Healthy, natural sweeteners for coffee
Choosing healthy, natural sweeteners for coffee doesn’t have to require a special trip to the store. You’ll find these healthy, natural sweeteners for coffee right in your own home. Many of these sugars can also directly substitute for sugar in your baking recipes. Healthy natural sweeteners for coffee are made from all kinds of fruits, plants, and herbs. Many of them contain more vitamins and minerals than traditional white sugar, providing a small nutritional boost to what typically would be an indulgence. Many of these are good substitutes for individuals whose bodies can’t not have cane sugar, however, many of them still have a high glucose index and are not suitable for diabetics.
Each sugar has a unique taste that is each their own. Recipes and drinks can each benefit from the unique taste of healthy, natural sweeteners.
Here are 7 healthy natural sweeteners for coffee:
Simple and easy to use agave nectar has a caramel flavoring and is an excellent substitute for honey. Agave sugar is made from the agave plant and is processed to create a liquid solution. It’s available at most stores and healthy food markets and is excellent as a topping or as healthy, natural sweeteners for coffee.
Honey is by far the most popular of healthy natural sugar alternatives. Made from the honey bee and managed by beekeepers who tend to large colonies of bees. Choosing organic and responsibly farmed honey is crucial to preserving the dwindling population of honeybees. Honey is sweeter than natural sugar and is great healthy, natural sweeteners for coffee.
Maple syrup isn’t often thought of when we talk about healthy natural sweeteners for coffee. However, maple syrup is excellent in coffee and gives a wonderful smoky taste to your drink. It’s also sweeter than sugar so only a small amount is needed to create a perfect cup.
CANADIAN FINEST Maple Syrup
Date sugar may seem strange to newcomers to the natural sweeteners world, however, date sugar looks and tastes remarkably just like sugar. It’s also full of nutrients and minerals traditional white sugar lacks. Based from processed dates, this sugar is ideal as a direct substitute for your baking sugar. It’s also great in coffee, although it tends to melt slower – so it may take a bit to incorporate into your drink.
Bob’s Red Mill Date Sugar
Rich and dark chocolate is a wonderful natural sweetener. It’s full of natural antioxidants and minerals, it also takes great! Chocolate can be farmed, just like coffee, irresponsibly which can exploit workers in underdeveloped countries. It’s important to only choose responsibly farmed chocolate which adheres to national standards for workers and quality.
Organic Hot Chocolate Mix
Much like date sugar, coconut sugar is extremely similar to traditional cane sugar. While the sugar has a nutty taste, it doesn’t taste like coconut. We’re really liking coconut sugar in our coffee. It’s a little less sweet than cane sugar, but thankfully it’s affordable and sustainably harvested. It takes far less water and land to produce coconut sugar making it the more environmentally friendly, healthy, natural sweeteners for coffee!
Organic Coconut Sugar
Stevia is the natural sweetener that you can grow in your own backyard. It’s also available to purchase in your store. Simple and easy to use, stevia is typically found in a light powdered form. Although, you can find it in a liquid that is easy to dispense. Stevia is very sweet and dissolves quickly so it’s perfect for drinks!
Wholesome Sweeteners Organic Stevia
Choosing the right healthy, natural sweeteners for coffee can be a fun process of experimentation! It will also be rewarding with a healthier, more natural lifestyle. Unlike the processed artificial sweeteners of the past; new, organic sweeteners actually improve upon the sweet taste of sugar! If you’re crazy about cane sugar, you should check out part one of our series on sugars. Here we discuss all the different options of cane sugar available on the market today. We’re loving taking about all the different ways to enjoy coffee. How do you love to enjoy coffee? Let us know in the comments!